I believe that working with a coach is something everyone can benefit from at some point in their life. Whenever that time is for you, call Atina.
My primary goal was centered around weight loss and nutrition, but over time we expanded into goals in the workplace around leadership, conflict resolution, and in personal relationships around communication. As a biracial woman, she also helped me by being a sounding board and support system when specific issues around my ethnicity came up. We worked through goals in personal and professional aspects of my life, with my Essence as a constant reference point. Atina is a wonderful listener and communicator. She always knew when to push me harder, even if it felt a little uncomfortable. She’s attentive, honest, and thoughtful. She helped me challenge my status quo and I saw results continuously throughout our 7 months working together.